Yoga Teacher: 200 hours registered with Yoga Alliance
Yoga Therapist: 320 hours with Yoga Campus, CNHC and C-IAYT Registered
Total Yoga Nidra: 90 hours with Yoga Campus, IYN registered
Teaches in Essex: Brentwood, Shenfield, Hutton, Southend, Westcliff, Leigh on Sea
Group, private 1:1 or Yoga Therapy sessions.
Trained in Hatha , Ashtanga and Vinyasa Flow Yoga,
breath work, mindfulness, meditation and yoga nidra.