Yoga Teacher: 200 hours registered with Yoga Alliance
Yoga Therapist: 320 hours with Yoga Campus, CNHC and C-IAYT Registered
Total Yoga Nidra: 90 hours with Yoga Campus, IYN registered
Founder of Anahata Yoga Centre, Leigh on Sea Essex www.anahatayogacentre.com
Trained in Hatha , Ashtanga and Vinyasa Flow Yoga,
breath work, mindfulness, meditation and yoga nidra.